You and Me by Rod Smith is an inspiring article about intimacy that I read in the Sunday Times months ago. I really wanted to share his inspirational words with you.

You and Me by Rod Smith

Intimacy - You and Me by Rod Smith (image: www.jessicarpatch.com)Lay aside the commonly held connection of intimacy and sexual behaviour. See it as an essential platform for a meaningful relationship. Intimacy occurs when I let you into my head, heart and reality without fearing that you will disapprove of what you see. I let you in and my hope is that you will love and accept me. I don’t want you to rummage around, judge my thoughts or be startled. I don’t want you to rearrange the furniture or paint the walls.

We discover intimacy when you enter my world and behave as a valued, respectful guest. You are a guest, not a consultant, interior decorator or demolition expert. I want you to know me so you can treasure me, understand me and enjoy me – so don’t try to change or fix me.

Authentic intimacy (there is no other kind) is not easy. You have to know yourself really well, possess a high degree of self-acceptance and self-love. In the event that you do not love and accept yourself, the moment you enter my world the experience will be so unsettling for you that you will either take an emotional hike or you will feel like you have to be a missionary or nurse and fix whatever I show you.

Add comment


INSPIRATIONAL QUOTATIONS: A few wordy lessons for life

Words have the power to make us heal and grow. They also have the power to start wars and make little Susie cry in the corner. But good, inspirational quotations for the better part help to shape our world and can move us deep down in our dark, squishy centers. In this rat race of life, sometimes we need to slow down and smell the roses. Life is a bloody brief candle, and if we can’t think of anything to inspire us, we can always turn to the inspirational words of others.

Inspirational quotations - Food for thought


Inspirational Quotations - Wake up

Inspirational Quotations - Growing up
Inspirational Quote - Happiness

"When you have to make a hard decision, flip a coin. Why? Because when the coin is in the air, you suddenly know what you are hoping for"

Inspirational Quote - Travel

Inspirational Quote - Travel
Inspirational Quote - Avoid disappointment

“There is something that can be found in one place. It is a great treasure which may be called the fulfillment of existence. The place where this treasure can be found is the place where one stands” – Martin Buber

Inspirational Quote - Believe in yourself

Inspirational Quote - Judging

Inspirational Quote - ApologiseInspirational Quote - Laugh your arse off

Related Inspirational Articles:

** More Feel Good Fillers **

Add comment


LOVE POETRY: My poem - Dream Catch Me

I TEND to be a love-sick puppy at times. Falling for girls that are spoken for or aren't interested and having my heart minced by the ones who pretend they are - these seem to be common trends in my hopeless romantic life. But from the burning ashes of emotional hurt often comes inspiration!

I often have this recurring dream where I'm walking along a beach at sunset - hand-in-hand with the undiscovered love of my life. Sometimes I recognise the girl, but at other times it's someone that I have never seen or met before. I like to believe that I'm yet to meet the latter one.

Anyway, enough about me. Below is a poem I wrote a few months back about my recurring love dream. It's an amalgamation of my own love sick feelings and two of my favourite songs. It you are familiar with the Goo Goo Dolls and the work of Newton Faulkner, you may recognise a few lines. There is also a bit of Blaise Pascal thrown in there just to spice things up.

So grab a tissue or another beer and I hope my poem touches you in a platonic way.

DREAM CATCH ME

Photo: fairwayscottages.comThe warm sunset rays cast themselves upon the tame sea

Dancing on slow moving humps of blue,

They meet the shore with a gentle swish

Gobbling up footprints left behind with joyous laughter.

We have an endless soft blanket before us on which to paint our future,

The past is washed clean, and all we need to go forward is the touch of each others hands.

It is only you and me - the rest of the World doesn’t matter,

Happiness has been defined in a single day...

But alas this is not today,

Today is a recurring dream.

Here is gone.


We have become adept at convincing ourselves that we know what we want

- who we want

Blind to our own inevitable growth,

Maturity, wisdom, ambitions, desires, dreams.

Our ocean is made murky by socially constructed pettiness

Expectations, perceptions, but very real uncertainty,

Uncertainty that strangles one, causing a head-rush of confusion

A bottomless void that can’t seem to be filled.


A few beeps from an electronic device becomes a make or break moment,

Silly, really

But the will to make the dream reality overpowers.

Left alone in a painful silence

Forced to allow over-analytical thoughts free reign over a once clear state of mind,

My ocean becomes cold and muddy

Please, get me out of this frozen dirt.


The heart has its reasons of which reason knows nothing, they say,

We try to understand the emotional heart with our heads

The way we are conditioned to,

Futile, really.

Sometimes the head wins the battle,

I break my fingers to make a call, but that’s all it is...


Love is about giving – giving involves trust,

Love is giving someone the ability to hurt you but trusting that they won’t.


There’s a place I go when I’m alone

Do anything I want, be anyone I want to be,

But it is always you I see there and I can’t stop myself from falling.

That’s where I’m going, where are you going? Hold it close, don’t let this go,

Dream catch me – catch me when I fall

Take me to my ocean I have seen before,

Let me meet her

Show me what I know will one day find me and become my reality.


Everything’s wrong, but it’s alright...

** More Feel Good Fillers **

Add comment


PRAVSWORLD: Inspiring you for a better tomorrow

We could all do with a little more inspiration in our lives. Times are tough. Most of us are feeling poor, the future is uncertain, 2012 is looming … Sometimes it just takes one inspirational line to help us gain some perspective. After all, you could get hit by a taxi at any minute. To quote Homer Simpson, “you could wake up dead tomorrow!”

There’s more to life than money and cars and blogging – like clouds, ice-cream and puppies. Inspiration comes in many forms and can be a powerful thing. Below are some inspirational pictures and words, courtesy of www.pravsworld.com,  that I hope will help you gain some perspective of your own.

Inspiration to chase your dreams:

Inspiration to chase your dreams

Chase your dreams

Inspiration to cry:

Crying

Decision-making:

Decisions

Dying

Make the most of every moment:

make the most of every moment

Be careful what you say:

What people say

Relationships:

Relationships

YOU

You

Big-ups to pravsworld.com and the peeps who took these inspirational photographs. If anyone knows who the lovely spirits are that created these, please do let me know so I can credit them!

Related Posts:

** More Feel Good Fillers **

Add comment


LOVE: 8 reasons to feel good about the world and all it's people

Feel Good Photos

If you've been feeling a little down lately, these will hopefully restore your faith in humanity and make you feel good about the world we live in.

Feel good when someone shows a bit of sillyness

Feel good when someone shows a bit of sillyness

Feel good when a father embraces his newborn

Feel good when a father embraces his newborn

Feel good when others are happily married

Feel good when others are happily married

Feel good about the adventurous lives that children live

Feel good about the adventurous lives that children live

Feel good knowing that sometimes laughter can be the best cure

Feel good knowing that sometimes laughter can be the best cure

Feel good knowing that family will be there for you no matter what

Feel good knowing that family will be there for you no matter what

Feel good knowing that every day can be a new adventure

Feel good knowing that every day can be a new adventure

Love others and feel how love makes the world go 'round

Love others and feel how love makes the world go 'round

Related Inspiration:

** More Feel Good Fillers **

Add comment


GOOD ADVICE: Free life lessons lent from loving people

Life Lessons1. The best is yet to come.
2. Forgive everyone everything.
3. Life isn't fair, but it's still good.
4. Take deep breaths. It calms the mind.
5. Life isn't tied with a bow, but it's still a gift.
6. The most important sex organ is the brain.
7. It's OK to get angry with God. He can take it.
8. When in doubt, just take the next small step.
9. No one is in charge of your happiness but you.
10. Time heals almost everything. Give Time time.
11. Growing old beats the alternative - dying young.
12. All that truly matters in the end is that you loved.
13. Don't take yourself so seriously. No one else does.
14. Friends are the family that we choose for ourselves.
15. Don't audit life. Show up and make the most of it now.
16. No matter how you feel, get up, dress up and show up.
17. Get rid of anything that isn't useful, beautiful or joyful.
18. Envy is a waste of time. You already have all you need.
19. Be eccentric now. Don't wait for old age to wear purple.
20. What other people think of you is none of your business.
21. Get outside every day. Miracles are waiting everywhere.
22. If a relationship has to be a secret, you shouldn't be in it.
23. Whatever doesn't kill you really does make you stronger.
24. You don't have to win every argument. Agree to disagree.
25. Make peace with your past so it won't screwup the present.
26. When it comes to going after what you love in life, don't take
no for an answer.
27. If we all threw our problems in a pile and saw everyone else’s,
we'd grab ours back.
28. Don't compare your life to others. You have no idea what their
journey is all about.
29. It's never too late to have a happy childhood. But the second one is up to
you and no one else.
30. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it
for a special occasion. Today is special.

Happy Friday :)

** More Feel Good Fillers **

Add comment


POETRY: Inspirational words from The Awakening poem

The Awakening poem got me through a very bleak time in my life. Just when I thought life had no meaning anymore my dear mother send me this poem to cheer me up. It really is an inspirational piece so I thought I share some of its wise words with you.

The Awakening poem by Sonny Carrol

There comes a time in your life when you finally get it ... When, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out "ENOUGH! Enough fighting and crying or struggling to hold on." Then, like a child quieting down after a blind tantrum, your sobs begin to subside and you blink back your tears and begin to look at the world through new eyes. This is your awakening.

You realize it’s time to stop hoping and waiting for something to change, or for happiness, safety and security to magically appear over the next horizon. You realize that in the real world there aren’t always fairy tale endings, and that any guarantee of “happily ever after” must begin with you.

You awaken to the fact that you are not perfect and that not everyone will always love, appreciate or approve of who or what you are, and that’s okay. They are entitled to their own views and opinions.

~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~

The Awakening poem by Sonny CarrolYou learn the importance of loving and championing yourself, and in the process a sense of new-found confidence is born of self-approval. You stop complaining and blaming other people for the things they did to you – or didn’t do for you – and you learn that the only thing you can really count on is the unexpected.

You learn that people don’t always say what they mean or mean what they say and that not everyone will always be there for you and that everything isn’t always about you.

So, you learn to stand on your own and take care of yourself, and in the process a sense of safety and security is born of self-reliance. You stop judging and pointing fingers and you begin to accept people as they are and to overlook their shortcomings and human frailties… and in the process a sense of peace and contentment is born of forgiveness.

~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~

You learn to open up to new worlds and different points of view. You begin to discover that the world is much larger than where you live, and you rediscover your curiosity and embrace adventurous exploration. You open up your mind, begin reassessing and redefining who you are and what you really stand for.

You learn the difference between wanting and needing and you begin to discard the doctrines and values you’ve outgrown, or should never have bought into to begin with. You learn that there is power and glory in creating and contributing and you stop maneuvering through life merely as a consumer looking for your next fix. You learn that principles such as honesty and integrity are not the outdated ideals of a bygone era, but the mortar that holds together the foundation upon which you must build a life.

You learn that you don’t know everything, it’s not your job to save the world and that you can’t teach a pig to sing. You learn that the only cross to bear is the one you choose to carry and that martyrs get burned at the stake.

~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~

The Awakening poem by Sonny CarrolThen you learn about love. You learn to look at relationships as they really are and not as you would have them be. You learn that alone does not mean lonely. You stop trying to control people, situations and outcomes. You learn to distinguish between guilt and responsibility and the importance of setting boundaries and learning to say no.

You also stop working so hard at putting your feelings aside, smoothing things over and ignoring your needs. You learn that your body really is your temple. You begin to care for it and treat it with respect. You begin to eat a balanced diet, drink more water, and take more time to exercise. You learn that being tired fuels doubt, fear, and uncertainty and so you take more time to rest. And, just as food fuels the body, laughter fuels our soul. So you take more time to laugh and to play.

You learn that, for the most part, you get in life what you believe you deserve, and that much of life truly is a self-fulfilling prophecy. You learn that anything worth achieving is worth working for and that wishing for something to happen is different than working toward making it happen. More importantly, you learn that in order to achieve success you need direction, discipline and perseverance. You also learn that no one can do it all alone, and that it’s okay to ask for help.

~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~

You learn the only thing you must truly fear is fear itself. You learn to step right through your fears because you know that whatever happens you can handle it and to give into fear is to give away the right to live life on your own terms.

You learn to fight for your life and not squander it living under a cloud of impending doom. You learn that life isn’t always fair, you don’t always get what you think you deserve and that sometimes bad things happen to unsuspecting, good people, and you learn not to always take it personally.

You learn that nobody’s punishing you and everything isn’t always somebody’s fault. It’s just life happening. You learn to admit when you are wrong and to build bridges instead of walls. You learn that negative feelings such as anger, envy and resentment must be understood and redirected or they will suffocate the life out of you and poison the universe that surrounds you.

~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~   ~

You learn to be thankful and to take comfort in many of the simple things we take for granted, things that millions of people on earth can only dream about: a complete family, clean running water, a soft warm bed, a long hot shower.

You begin to take responsibility for yourself by yourself and you make yourself a promise to never betray yourself and to never, ever settle for less than your heart’s desire. You make a mental note not to defer your life any longer – only living it after you graduate, after you get that flashy new car, or after you make your millions as an investment banker. If you are passionate enough, you can do what you love for the rest of your life, right here, right now.

You make it a point to keep smiling, to keep trusting, to keep learning, and to stay open to every wonderful possibility. Finally, with courage in your heart, you take a stand, you take a deep breath, and you begin to design the life you want to live as best you can.

Similar to The Awakening poem by Sonny Carrol:

** More Feel Good Fillers **

1 comment so far click to post a comment
Next Page »