PLANTS: The apple and potato of desire

THE banana plant can 'walk' up to 40 centimeters in its lifetime. Many herbal plants can warn each other chemically when predatory herbivores are nearby. The sunflower is able to extract radioactivity from water.

Plants really aren’t appreciated enough in our hi-tech, modernised world. Many humans like to believe that we somehow exist outside the web of nature rather than living within it. From an evolutionary point of view, plants are just as advanced as humans. Time and time again nature proves that it is stronger than any of our designs as we constantly try to control it.

A friend of mine who has just come back from the United States told me about a fantastic book by bestselling author, Michael Pollan, called The Botany­ of Desire. The book tells the story­ of human desire and is about the domestication of four specific plants from the plants’ perspectives (metaphorically speaking). The apple, tulip, cannabis and the potato have all been integral to the human tale and have influenced history, economics, politics, religion and technology and raised debate over genetically modified food.

The Apple of Desire

Apples have evolved to gratify our desire for sweetness — an innate, hardwired desire that is simply a part of our biology. From an early age we learn that bitter plants are often poisonous while sweet ones are calorie-rich and therefore good for us.

Red AppleThe apple first sprouted into existence in Kazakhstan. To migrate to all four corners of the globe and spread its genes, it had to appeal to mammals as a sweet food source. This brought the apple to the New World.

However, what was unknown to the early pioneers is that every apple seed within an apple contains different genetic material and will produce a completely different variety of apple if planted from seed. These tend to be very bitter and New World apples were primarily used to make hard cider, which put rural America into a great binge.

Today there are thousands of apple­ varieties and it is still arguably the universal fruit. It even influenced artists of the Renaissance to imagine the forbidden fruit in the Garden of Eden as being an apple.

The Potato of Desire

The potato represents our desire to control nature and cultivate a staple food source. It led to the rise of the Incan Empire and helped fuel the Industrial Revolution. It changed the course of European­ history and led to a huge population­ boom. For civilisations in and around Europe potato crops freed more people from tilling the fields and allowed them to focus their attention on other pursuits.

PotatoThe potato was also a godsend for the Irish who were unable to grow much of anything. This was until a fungus caused the great potato famine in the 19th century — killing over a million people.

The potato has taught us a valuable lesson in biodiversity and illustrates the risk of monocultures. Growing just one species of an edible plant makes entire crops vulnerable to disease and infection. However, the demand today for a certain kind of McDonald's potato chip has resulted in farmers once again growing mostly just one kind of elongated potato.

Attempts to prevent another potato famine has led several farmers to genetically modify their potatoes. Splicing a gene from a bacterium that lives in the soil with the potato leaf kills insects, but has also led to huge consumer uprisings against genetically modified foods.

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COMPETITION: LG Electronics is calling all foodies to enter the 2011 LG Life Tastes Good Championship

SO you think you are a food wizard? Why not show us your culinary expertise by entering the LG Life Tastes Good Championship 2011.

The entries for this year’s national LG Life Tastes Good Championship 2011 are open to all aspiring food lovers.  So get together with a mate, submit a team recipe to www.lgcooking.co.za and stand the chance of winning the 2011 LG Life Tastes Good National Championship title. Also up for grabs is a LG SolarDOM oven each, the grand prize of R30 000 to share, and winning team the opportunity to represent South Africa at the regional finals in Dubai. Entries close on 12 June, so get ready for the cook-off that may just make you famous!

If you fancy yourself a foodie, aspire to be a Nigella Lawson or Jamie Oliver, and your friends can’t stop raving about your culinary skills, then the LG Life Tastes Good Championship 2011 cooking competition is just for you. LG Electronics is again hosting the LG Life Tastes Good Championship, an unique international cooking competition for aspiring foodies, recognising innovative, nutritious and most of all, delicious recipes created by everyday people.

LG SolarDOM ovenThe LG Life Tastes Good Championship is the Idols of cooking shows with renowned local celebrity chef, Jenny Morris (a.k.a. the Giggling Gourmet) as the judge of the contest. The host of the show will be well-known 702 presenter, Kieno Kammies. The top teams will compete on DStv’s Home Channel with the winning team claiming the title, an LG SolarDOM oven each as well as R30 000 to share. The winning team will represent South Africa in the regional finals in Dubai and possibly the global finals in France.

The theme for 2011 is "The World On Your Table by Lightwave", and participants will focus on preparing their winning recipes using LG SolarDOM Oven. This has been designed for health-conscious and eco-friendly consumers, with lower power consumption and faster cooking times, for healthier meals and a healthier planet.

The LG Life Tastes Good Championship is the only cooking competition globally that is endorsed by renowned organisations such as the World Association of Chefs Societies and Le Cordon Bleu.

Entries are now open for non-qualified chefs, so don’t delay, get your cooking buddy and recipe together and visit the LG Life Tastes Good Championship site for entry details and terms and conditions. Entries close on 12 June 2011.For mobile users please access the competition details at http://m.lg.com/za/promotion/promotion.jsp

  • The LG Life Tastes Good Championship 2011 will be televised on DStv’s Home Channel from mid-August.

- Submitted on behalf of LG and Meropa Communications

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PRAISE THE RAYS: Higher electricity bills power a surge of interest in solar power

THE sun is possibly the most untapped resource we have. The amount of solar energy produced by our bright, burning star is enough theoretically to power the planet forever; or until it decides to give up on us and fizzle out entirely.

The total solar energy absorbed by Earth’s atmosphere, oceans and land masses is about 3 850 000 Exajoules (EJ) per annum. In layman’s terms, the amount of solar energy reaching the surface of the planet is so vast that in one year it could produce roughly twice as much power as that which could ever be obtained from all of the Earth’s non-renewable resources (coal, oil, natural gas and uranium) combined.

The Sun being coolSolar power can be harnessed at different levels around the world depending on geographical location. Basically, the closer a place is to the equator, the more potential­ solar energy is available. Unfortunately, the erection of entire solar power plants is not cheap, but there are ways that we can all do a little better to harness this clean, renewable energy­ source.

I always imagine my future home as a green embodiment of eco-friendliness - a home with a rooftop covered in solar panels. These would be used to heat water, power lights and store excess energy in batteries. Solar geysers are great for water heating and can save a lot on your electricity bill — especially­ if you like taking long, hot baths.

Unfortunately, a solar geyser will set you back about R17 000, but it can cut your monthly electricity bill by up to 40%. More importantly, a solar geyser could cut your carbon emissions by three tons per year. This is according to SolarTech, one of South Africa’s major­ solar businesses that specialises in solar-powered geysers.

The Sun Ray Cooker

Sun Ray Cooker

The average household electricity consumption, according to Eskom, is 1100 kWh per month, with an estimated eight percent of consumption ascribed to the stove in your kitchen. The Sun Ray Cooker offers an alternative to using a conventional oven.

THE SUN RAY COOKER

If you like the idea of using solar power and are interested in testing the rays, the Sun Ray Cooker is a great affordable start. This solar-powered oven consists of a couple of pots and a reflective box. Simply placing food inside the box and leaving it in the sun for a few hours, slow cooks food to perfection. It is said to be great for stews and can even bake bread.

Natural temperature build-up cooks the food and the cooker can feed up to six people. Generally, a slow solar cooker takes twice the time to cook a meal that a conventional stove does, but the Sun Ray Cooker can save you up to 8% on your electricity bill.

November is the perfect time to make use of such solar-powered devices as we’ll be getting an average of 10 hours of sunlight a day here in sunny South Africa. Even winter sunshine is sufficient for perfect cooking results, says Herman Warren, chief executive of Sun Ray Cooker. The Solar Cooker combo sells for R900.

Prices on solar-powered devices are gradually dropping, yet solar power for individual homes is not nearly as cheap as it should be in this country. But it is certainly a great investment if you wish to go green in 2011.

What should really happen is that solar power be made compulsory for homes of a certain size. Like the power-saving light bulbs we got previously, this Christmas we should get solar panels — freely installed by power-hungry Eskom.

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WEIGHT LOSS: Tips to help shed those unwanted flabby bits

I used to have the special ability to eat whatever I pleased and never put on weight. This was before I hit twenty five. I am no longer the envy of the heftier members of my family and I've had to start following a few weight loss tips to stay in shape.

weight lossWith winter having waned, you are so often left with the results of overindulging in the warm, delicious winter dishes which tend to settle around the middle body area, increasing your girth and refusing to budge. All of this is exasperated through lack of exercise. The gradual expansion of weight in this manner can eventually lead to all kinds of of negative, unhealthy conditions. Proper weight loss will help prevent these.

Research shows that decreasing your body fat percentage by 5-10 percent reduces your risk of cardio-vascular disease, diabetes, cancer and other lifestyle related diseases. Follow these simple weight loss hints and tips below to help reduce your weight and improve overall well-being.

14 weight loss tips:

  • Exercise while watching television.
  • Use a smaller plate when dishing up your food.
  • Make sure ½ of your plate is full of raw or cooked vegetables.
  • Drink a glass of water before your meal to help fill up the stomach.
  • Reduce/eliminate alcohol intake as this can contribute to weight gain.
  • Eat 80%of your total energy intake during the day and the other 20% at night.
  • Cut back on your carbohydrates at night eg: pasta, rice, potatoes, sweet potatoes etc.

Be careful of snacking, especially at restaurants or coffee shops. Milkshakes and carrot cake with cream, for example, contain approximately 4500 KJ. For the average woman, this amount of energy virtually covers her total energy intake for the day.

  • Exercise: starting with a short walk then gradually increasing the walk to 30 minutes a day is a good start.
  • Eat at the table rather than in front of the television. When your brain is preoccupied with visual stimuli other than your food, this can affect the digestive process.
  • Wait twenty minutes before you go for a second helping. It takes at least twenty minutes for the brain to register you are satisfied.
  • If you are still hungry after a meal, head for the salads which contain little or no dressing.
  • Drink plenty of water throughout the day. Sometimes we are thirsty and not hungry.
  • Feed the body with nutrient rich foods (vegetables, fruits, whole-grains, avocados, nuts) rather than nutrient diluted foods (refined foods, biscuits, breads, sweets, chocolates etc.)

And remember, “optimum nutrition = optimum weight” !

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DID YOU KNOW ...

Cooking Tips: In the kitchen ...

  • Red PepperStore opened chunks of cheese in aluminum foil. It will stay fresh much longer and not go moldy.
  • Heat leftover pizza in a nonstick pan on the stove on medium-low heat. This keeps the crust crispy.
  • If you take bananas apart they will not ripen as quickly if you were to leave them connected at the stem.
  • Make scrambled eggs or omelettes taste richer by adding a couple of spoonfuls of sour or heavy cream or cream cheese, then beat.
  • Before pouring sticky substances like peanut butter or honey into a measuring cup, rinse it out with hot water and don’t dry before pouring in the goo.
  • Peppers with 3 bumps on the bottom are sweeter and better for eating than peppers with 4 bumps on the bottom which are firmer and better for cooking.

Household Tricks: Around the house ...

  • chalkboard eraserUse a wet cotton ball or Q-tip to pick up small bits of glass which are not easy to see.
  • Eliminate a foggy windscreen or windows using a blackboard eraser. Works like a charm.
  • Hairy legs? Use some hair conditioner to shave. It leaves legs smoother than a baby's nether region.
  • To open a sealed envelope without tearing it, place it in the freezer for a couple of hours.
  • Wet torn bits of newspapers and layer them around the plants, overlapping them as you place. Cover with mulch and forget about weeds.

And just for fun: 8 amazingly simple home remedies ...

  • If you can’t fix it with a hammer, you’ve got an electrical problem.
  • Avoid arguments with the females about lifting the toilet seat - use the sink.
  • Mouse TrapIf you have a bad cough, take a large dose of laxatives. then you’ll be afraid to cough.
  • Avoid cutting yourself when slicing vegetables by getting someone else to hold the vegetables while you chop.
  • If you’re choking on an ice cube, simply pour a cup of boiling water down your throat. presto! the blockage will instantly remove itself.
  • A mouse trap placed on top of your alarm clock will prevent you from rolling over and going back to sleep after you hit the snooze button.
  • You only need two tools in life - Q20 and duct tape. If it doesn’t move and should, use the Q20. If it shouldn’t move and does, use the duct tape.
  • For high blood pressure sufferers ~ simply cut yourself and bleed for a few minutes, thus reducing the pressure on your veins. remember to use a timer.

If you have any of your own cooking tips or household tricks you would like to share, please do!

Related Post: Interesting facts about salt

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FUNNY FOOD FOR THOUGHT: Magically manipulated foodstuffs

I never play with my food. I used to find it more fun to dunk my face in a plate of grub rather than try and make words using Alphabetti Spaghetti. But there are some creative people out there who have been playing with funny foodstuffs and have produced some really fun and tasty artworks. check em out:

Fun Food: Banana Nookie

Banana nookie

Betty began to wonder if Bob had worn a banana peel that night...

Funny Foodstuffs: Apple Pirate

Apple Pirate

Don't mess with them bad apples

Phun Food: Onion Slide

Onion slide

A grater-slide seemed like a good idea at the time...

Funny Foodstuffs: Evil Egg Heads

Evil Egg Heads

Eggbert couldn't believe that racism still prevailed in the 21st century

Sweet & Sour

Sweet & Sour

Leonard the lemon had a sour reaction to Sweet Sally's kiss

Funny Foodstuffs: Kinky Kiwi

Kiwi shave

"dum dee da, got a hot date; need to look my best; dum dee da"

Fun Food: Banana Flasher

Banana Flasher

"Hey ladies! How about the three of us make a fruit cocktail?"

Funny Foodstuffs: Holiday Eggs

Holiday Eggs

"Say Eggna, do you smell breakfast?"

Fun Food: Drunk Pumpkin

Drunk Pumpkin

Paul the Pumpkin's bachelor party suddenly went pear-shaped

Funny Foodstuffs: Death by Dairy

Dairy Death

"Well Kevin, it's pretty clear that Callum was milked to death"

Weren't those simply precious? Who ever thought that food could be so fun :)
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